Discover more about the treatments:
May you Be Well…. May you Be Safe…. May you live with Ease….
About Shiatsu
- Relax Mind & Body
- Improve Breathing
- Support Posture
- Release Tension & Pain
Shiatsu is a traditional Japanese meridian therapy massage. It stems from the same ancient oriental principles as acupuncture, but without needles! Studies have shown that shiatsu is a safe therapy that improves health and well-being. It can help in managing many conditions. These range from specific injuries to more general symptoms of poor health.
The practitioner uses acupressure, massage techniques & gentle stretching to relieve tension, improve posture and promote well-being. Treatment is tailored to the diagnosis of each individual. Moxibustion, ear candling, magnet therapy and flower remedies can be incorporated where appropriate.
Sometimes the benefits are felt instantly. Other times, it takes up to 2 days for the body to finish the rebalancing process before the benefits are felt.
Some people find they need a series of 4 or so weekly or fortnightly treatments to achieve lasting improvements. Others choose to come for a monthly top-up as a lifestyle choice to keep good health. The treatment takes place at floor level on a Japanese futon mat, in a spacious and calm space. The receiver wears loose clothing, and changing room facilities are available.
Shiatsu can be effective in the management of:
- Joint pain & stiffness
- Back pain, neck pain & whiplash
- Sports injuries
- Digestive problems
- Menstrual and Menopause
- Headaches
- Fatigue & burnout
- Depression or low self esteem
- Fertility and pregnancy – click here for more info
“Shiatsu has helped me so much. My neck pain is gone, I’m more relaxed and able to cope with life, and I feel myself again!”
— Andrew, Glasgow
About Thai Massage
- Traditional Thai therapies can help to:
- Reduce stiffness, improve flexibility and posture
- Improve circulation and toxin removal
- Assist the immune system and lymphatic drainage
- Promote restful sleep & clarity of mind
Thai Massage encompasses different traditional healing modalities:
Traditional Thai Yoga massage
is a dynamic healing art involving massage techniques, pressing, stretching, and passive manipulations that resemble the asana stretches of yoga. It is a truly rewarding experience which leaves you more supple, relaxed & in balance. The receiver wears loose clothing.
Thai Foot Massage
This involves pressing and massaging the feet and lower leg. A rosewood stick stimulates reflex points on the soles of the feet. It is a very popular treatment for balancing the energy & is pleasantly restorative
Thai Hot Herbal Compress Massage
Hand made herbal compresses are steam heated to release the aroma of the herbs. Their healing properties are released as well. Some examples are Eucalyptus and lime leaf, frankincense resin, and borneo camphor. Then they are patted, pressed, pounded and pummelled on the body. This treatment is very tonifying and restoring. It is adaptable for everyone. It relieves muscular tension, deep bruising, or torn muscles. It’s good for respiratory ailments, water retention, fatigue, and fertility. You name it! Just close your eyes, relax, and melt into a warming Thai reverie.
Thai Therapeutic Oil Massage
is a deep oil massage on the massage table, incorporating pressure points & stretching techniques. The intention is to tonify & release toxins from deep in the muscles, and target specific injury.
Chi Nei Tsang (Abdominal Detox Massage)
is a deep treatment that stems from ancient Taoist traditions. Focusing on the abdomen and the internal organs it can promote a sense of well-being and aid digestion, menstruation and fertility
Thai Facial rejuvenation Massage
is a blissfully relaxing treat improves muscle tone of the face and benefits the complexion
“I have had many massages, including in Thailand, and Lucy’s Thai Massage was the best I’ve had yet”
— David Chan, Glasgow
Healing and Support in the Childbearing Year
Wellbeing
Lucy offers a combination of treatments as required in each individual circumstance. She’ll tailor her approach to your needs. She draws from her skills in Shiatsu, Massage, Myofascial Release, Lymph drainage, Moxibustion, Yoga, Mindfulness, and Visualisation. Treatments are skilled, safe, and valuable throughout the childbearing year from conception through to the postnatal period.
Connect with your inner wisdom and strength
Calming the mind and deepening our confidence in ourselves is what really makes for a positive and enjoyable experience. Lucy brings a sense of being supported, grounded and embodied in yourself. During sessions she may use mindfulness and visualisation if it’s appropriate for you, and with your permission.
Positive Experience
In pregnancy, physical relaxation and an optimum position for the baby are important factors. But what if you were to really enjoy your pregnancy? What if you could experience childbirth as a truly transformational experience? Lucy’s skills, guidance and experience can prepare you for a more self-determined labour, birth and postnatal bonding experience. She can tailor these skills for the post natal phase, offering c section scar work and traumatic birth recovery.
Healing
Scar healing treatment after C-section involves reconnecting the energy meridians across the scar. It also requires addressing the fascia. This facilitates functional healing of the tissues beneath the skin. It also assists in healing within the pelvis. Additionally, attention is given to the area around the scar itself. I can work during infection, before full healing, using energy work techniques, and working off the body at the scar site, taking all the appropriate precautions
““After treatment with Lucy my son turned from breach position and I was able to have a beautiful, natural birth.”
— — Thea & Ranolf (pictured here at a post natal Shiatsu session)
Perinatal Services:
Lucy Trend offers doula birth support packages in the Glasgow area.
Lucy is a trained Well Mother teacher. She offers post graduate training courses. These courses are for Shiatsu & Massage therapists, Midwives, Doulas, and OBGs in Massage, Shiatsu and Moxibustion.
Shiatsu support can help with management of common difficulties such as:
- Pelvic girdle pain & instability (SPD)
- Sacral, Pelvic & uterine asymmetry
- Back Pain
- Breech position
- Nausea & acid reflux
- Morning sickness
- Oedema
- Restless legs & fatigue
- Past due dates – “Overdue”
- Problems conceiving
- Problems carrying to term
- Recovery after miscarriage
- Post-natal recovery including scar healing after c-section
Shiatsu Birth Preparation Workshop
This workshop introduces the pregnant person and their birth partner/s to skills for creating a positive and supported birth experience. Positions for supporting active labour are simple to learn. Basic shiatsu techniques are easy to use both in hospital and at home. Please enquire about details as these classes are scheduled according to demand. (Individual sessions are 2 hours or group sessions are 3 hours. See booking link for current prices.
Doula services:
Lucy is available as a doula birth partner. She studied Shiatsu for pregnancy and childbirth with Susanne Yates in Bristol. She has experience supporting women in labour as a doula and Shiatsu practitioner both in hospital and in their own environment. She has also attended doula training with Michel Odent & Liliana Lamers (of Paramana Doula). Please contact for details.
Shiatsu for Babies
One on one session or group workshop
You will learn simple Shiatsu massage techniques. These are effective methods to include in baby’s daily routine. The techniques are tailored to your child’s needs. Suitable from birth, best before your baby crawls! Please contact for details.
Traumatic Birth recovery
Lucy is a trained Traumatic Birth Recovery practitioner. She can offer this and/or Shiatsu. These services are for anyone wishing to work through trauma experienced due to difficult birth experiences. This includes mothers, birth partners, doulas, and midwives. Please contact for details.
